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Benefits of Massage

Massage therapy treatment aims to develop, maintain, rehabilitate and relieve pain. Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

Massage is a hands-on manipulation of the soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints. Massage therapy treatment aims to develop, maintain, rehabilitate or augment physical functioning, relieve or prevent physical dysfunction and pain as well as enhance the well being of the client. Treatment will have a therapeutic effect and improve health by acting directly on the muscular, nervous and circulatory systems.

There are tremendous benefits to be achieved through regular massage therapy treatments from a Registered Massage Therapist. Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life.

Massage therapy benefits people of all ages. While it benefits the injured, the ill and the stressed, the strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked. Massage therapy can be used in the treatment of both acute and chronic stages of conditions as well as part of an athletes regular fitness routine.

Release tension

Swedish Massage

Melts away muscle tension and increases blood to your heart, decreases toxins and increases flexibility in the body.

Deep Tissue Massage

DTM reaches deeper layers of muscles.  It breaks down knots and relieves trigger points throughout the body.

Myofascial Release

For the most Chronic/stubborn musculoskeletal Dysfunctional patterns.

Massage for stress and injury prevention

Relaxing : aids with any postural tension build up.

Therapeutic massage is an important part of your health maintenance plan.

Man running on a beach

Include massage as part of your routine